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Are you finally ready to transform?
The holidays rushed in and hit with a bang, New Years brought new goals and excitement. Spring break now has come and gone.... what's...
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Linda Potter-Davy
- Oct 18, 2023
- 1 min
Welcome Home and to our Fitness Family.
We are very excited to be adding new services, trainers and a bit of news and fun. Make sure you subscribe to keep on track with what is...
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Linda Potter-Davy
- Oct 18, 2023
- 1 min
Stayin Fit and Lovin it! Falling in Love with Fitness this Fall!
*Autumn leaves may fall but your fitness shouldn't. Keep moving through this season of change. Change is inevitable especially when it...
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Linda Potter-Davy
- Oct 10, 2023
- 0 min
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