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Linda Potter
Sep 301 min read
1st time Ever... Fit For Fall 6 week challenge
Improve your overall health and wellness, reduce inflammation, improve digestion and eliminate bloating, improve blood markers, lose...
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Linda Potter
Mar 261 min read
Are you finally ready to transform?
The holidays rushed in and hit with a bang, New Years brought new goals and excitement. Spring break now has come and gone.... what's...
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Linda Potter-Davy
Oct 18, 20231 min read
Welcome Home and to our Fitness Family.
We are very excited to be adding new services, trainers and a bit of news and fun. Make sure you subscribe to keep on track with what is...
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Linda Potter-Davy
Oct 18, 20231 min read
Stayin Fit and Lovin it! Falling in Love with Fitness this Fall!
*Autumn leaves may fall but your fitness shouldn't. Keep moving through this season of change. Change is inevitable especially when it...
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Linda Potter-Davy
Oct 10, 20230 min read
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