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Let’s talk about your “wellness”
Simply switch and ditch the toxins and improve your health and results! If you knew it was toxic would you still use it, allow your kids...
Linda Potter
Apr 81 min read
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1st time Ever... Fit For Fall 6 week challenge
Improve your overall health and wellness, reduce inflammation, improve digestion and eliminate bloating, improve blood markers, lose...
Linda Potter
Sep 30, 20241 min read
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Are you finally ready to transform?
The holidays rushed in and hit with a bang, New Years brought new goals and excitement. Spring break now has come and gone.... what's...
Linda Potter
Mar 26, 20241 min read
20 views
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Linda Potter-Davy
Nov 8, 20230 min read
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Welcome Home and to our Fitness Family.
We are very excited to be adding new services, trainers and a bit of news and fun. Make sure you subscribe to keep on track with what is...
Linda Potter-Davy
Oct 18, 20231 min read
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Stayin Fit and Lovin it! Falling in Love with Fitness this Fall!
*Autumn leaves may fall but your fitness shouldn't. Keep moving through this season of change. Change is inevitable especially when it...
Linda Potter-Davy
Oct 18, 20231 min read
57 views
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Linda Potter-Davy
Oct 10, 20230 min read
11 views
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